ANATOMY OF A WESTERN MIND
Sunday, December 17th, 2006This song is dedicated to the incessant chatter of my brain: the worrying, the panicked pleas, the scathing critiques of people and situations, the guilt, the shame, the plotting and planning and longing to be anyone but who I am, doing anything but what I’m doing, anywhere but here. It is dedicated to the bullying tactics of my ego, that would have me think that I am alone, floating in a frigid ocean of adversity, and that my very survival depends on the tenacity of my selfishness.
The title of this song is not to suggest that this is unique to westerners, however, when you see how less prominent it is in cultures where people live simply it becomes obvious that we are addicted to our distractions in this country. We pander to every whim of our egos with the mistaken belief that acquiring or averting what ever it is that we are fixating on will make us happy. A woman and her boyfriend whom I met at the gym referred to it as “indulging in our Smiegel natures”, which I think is pretty hilarious. And so we go on in that way, like junkies, our happiness becoming increasingly elusive and fleeting; our lives becoming a series of “means to an end” situations, during which we become spiritually bankrupt.
But my mind loves this. Without it, it would be out of a job. It only takes an interruption in the constant stream of thoughts, a true experience of the present moment to realize that the ego cannot exist there. It was only at this point that I began to view my mind with a little more compassion, the way you view a child who is throwing a temper tantrum. Gently, patiently and with all the love of an adoring parent…you grab the kid and put them in a time out.

By Cameron Gabriel
